GHEE - REAL HEALTH BENEFITS and HOW MUCH GHEE to Eat per day? [xyI97aong]

GHEE - REAL HEALTH BENEFITS and HOW MUCH GHEE to Eat per day? [xyI97aong]

Benefits of GHEE | How much Ghee to eat per day? Most asked question these days is if ghee is healthy or unhealthy? Desi Ghee is India's gift to the world. There have been a lot of myths and false claims about ghee being fattening and unhealthy; but we now have scientific backing on the amazing health benefits of ghee. Ghee is an integral component of panchamrit, which is known to bring longevity and vitality to the body. I will also tell you how much ghee to eat per day for maximum health benefits. In the western world ghee is now proudly marketed as ‘clarified butter’, and its time we accept back this superfood in our diets. Timestamps: 0:00 Intro 0:30 About Ghee 0:55 Health benefits of Ghee 03:40 How much Ghee to have per day? 04:35 What kind of Ghee to have? Stay home, stay healthy, stay productive!!! Subscribe to SCImplify: https://www.youtube.com/channel/UCMWwOva5s9_5uGy8_-kumWQ Share this video: https://youtu.be/eUh1ymNWdiw Watch ‘Right Way to Have Turmeric’: https://youtu.be/eHpp9TUZbJg Watch ‘Productivity Tips for Corona Quarantine’: https://youtu.be/O6uw4_nw8pw Watch ‘How to super-easy ragi pancakes at home’: https://www.youtube.com/watch?v=o5qt6XzWsbQ Watch ‘Tips for Stronger Bones’: https://www.youtube.com/watch?v=jGNp5H36PVQ Created by: Nirupama Follow me on: https://www.facebook.com/scimplify/ https://www.instagram.com/nirupama_scimplify/?hl=en Music: "I’M LETTING GO" by Josh Woodward. Free download: http://joshwoodward.com/ Do not feel shy to SUBSCRIBE to my channel! It’s free!!!!! And share the video as much as you can 

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