Five Tips to REVERSE and Avoid Prediabetes for Lower Blood Sugar Levels

Five Tips to REVERSE and Avoid Prediabetes for Lower Blood Sugar Levels | Austin McGuffie [qqVrokZ6f]

Austin McGuffie (AKA @metabolismmentor) discusses 5 easy things that we can do to help reverse pre-diabetes. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=austin-five-tips Head to the blog to read the full article: https://www.levels.com/blog/how-to-reverse-prediabetes Simple tips: 1. Avoid sugar 2. Stay away from processed foods 3. More fiber 4. Pair carbs with fat, fiber, protein 5. Prioritize micronutrients Find Levels: https://levels.link/youtube https://www.instagram.com/levels http://www.twitter.com/levels Find Austin McGuffie (Metabolism Mentor) on: https://www.instagram.com/metabolismmentor/ https://twitter.com/AustinMcGuffie https://www.youtube.com/channel/UC1Cs5b9DazxDIj7HWGu5ZOA #shorts #short #metabolichealth #cgm #biohacking #metabolicfitness #continuousglucosemonitoring #healthyliving #nutritionandhealth #personalizedhealth #biohacker #metabolicnutrition #explorepage #biohacking #healthyliving #continuousglucosemonitor #metabolism #metabolic #glucosemonitoring #cgmlife #biowearables