Fat Loss Diet Masterclass (Calculate Calories & Macros) [11Q2tau1n]

Fat Loss Diet Masterclass (Calculate Calories & Macros) [11Q2tau1n]

Transform Your Body 👇 Join Coaching - https://www.hypertroph.com/coaching ❤️ My Favourite Protein, Peanut Butter, Protein Bars - https://bit.ly/thewholetruthfoods 🏷️ Use Code HYPERBIG above INR 5000 (Get 20% OFF Upto INR 3000) 🏷️ Use Code HYPER above INR 1000 (Get 20% OFF Upto INR 500) ❤️ My Fitness Kit - https://bit.ly/hyper_kit 📩 My Newsletter - https://bit.ly/hypertroph_letter (Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!) 🤝 Join My Team - https://bit.ly/join-team-ht (I'm always looking for great writers, editors, content creators, sales executives) In this video, I share how to calculate calories and macros to set up your Fat-Loss diet. If you follow the easy steps explained in this video, you can successfully design your Fat Loss diet! Thanks for watching my guys!❤️ #weightloss #dietplan #weightlossdiet #fatloss #fatlossdiet #diet #loseweight #burnfat ------------------------------------- TIMESTAMPS- 2:07- How to calculate Maintenance Calories 5:55- How much Calorie Deficit to keep for FAT LOSS. 11:00- Setting up Protein 13:48- Setting up Fat 16:30- Setting up Carbs 18:02- Keto Diet Superior for Fat Loss? 16:50- Who will benefit from a High Fat Diet 20:00- Takeaways 22:15- Healthy vs Unhealthy foods (MYTH) 23:02- What are WHOLE FOODS? ------------------------------------- PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy ------------------------------------- **I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! **

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