FITNESS UPDATE: 4 WEEK WEIGHT LOSS TRANSFORMATION [4aTKW0ibs]
FITNESS UPDATE: 4 WEEK WEIGHT LOSS TRANSFORMATION [4aTKW0ibs]
Hey Youtube Fam! In this video I share how I lost weight and broke through a weight loss plateau! I started a 4 week challenge on the BBR app by Rachel Dillion. I've been consistent with my nutrition and working out and I'm loving the results. I also show you transformation photos and what I eat in a day. I hope you enjoy this video! My Amazon Favorites: https://www.amazon.com/shop/makeupshayla Bodies By Rachel (BBR app): https://bit.ly/372tIx2 #weightloss #bodiesbyrachel #weightlossjourney ARE YOU SUBSCRIBED? Be apart of the #Shaysquad http://bit.ly/1WSw7gu 💜SOCIAL💜 INSTAGRAM: http://bit.ly/1QhcaOF TIK TOK: http://bit.ly/2x8Qi8A TWITTER: http://bit.ly/1QHaRWx Pre Workout: PE Science Pre Workout: https://amzn.to/2Hy2fud PE Science High Volume: https://amzn.to/2Hx39XU\ L Carnitine: https://amzn.to/33fmOmT Crop Top: https://bit.ly/2V2eVMU
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Aired: December 3rd 2024
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