Ellie's Diet Day 45 Lunch Ham and Baked Bean Mix [11OLKRZFg]

Ellie's Diet Day 45 Lunch Ham and Baked Bean Mix [11OLKRZFg]

On day 45, Ellie adds to leftover tinned no-sugar baked beans to complete a rainbow of beans, adding protein and flavour with ham, a rainbow of spices and herbs, and a bit of molasses and apple cider vinegar. She serves this with some steamed veg to include a triple rainbow of colours from minimally processed whole plant foods. Here are the colours represented: Red = kidney beans, tomatoes, red chard, smoked paprika Orange = brown lentils, carrot, cinnamon Yellow = navy beans, white cabbage, onion powder, garlic powder Green = edamame, spring onion, fresh basil, fresh oregano, fresh thyme, fresh rosemary, celery salt Purple = black beans, purple cabbage, black cumin powder, pepper #diet #obesity #weightlossjourney #weightloss #eatarainbow #eatrealfood #cleaneating #triplerainbow

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