Easy, Healthy, High Protein! #healthyfood #easyrecipe #highproteinrecipes [QG73HdueJ]

Easy, Healthy, High Protein! #healthyfood #easyrecipe #highproteinrecipes [QG73HdueJ]

What would you call this 2 minute recipe!? Dip? Pudding? Spread? Frosting? Meal? Mush? 😂 Stay tuned and follow @2explorewellness to find out how I’m using this recipe for weekend brunch and meal prep! . . . INGREDIENTS 1/4 cup eggnog 1/4 cup vanilla protein powder 1/4 cup low fat Greek yogurt Optional topping/mix in 1/4 tsp gingerbread spice 1 tsp finely diced pecans or hazelnuts 1/8 tsp @osmo cinnamon bun salt (use code 2EXPLOREWELLNESS to save) DIRECTIONS •Mix everything up until well combined and enjoy! Macros based on 1 servings Total calories for one: 229 Protein: 30g Carbs: 17g Fat: 5g . . . #eggnog #christmasrecipe #christmasbreakfast #highproteinrecipes #highproteindessert #foodforweightloss #healthyfood #easyrecipe #3ingredientrecipes #mealprep #easyandquickrecipe #mealprepideas #weightloss

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