Easy Farro Salad (Healthy Lunch Idea) [XPlprnL7M]
Easy Farro Salad (Healthy Lunch Idea) [XPlprnL7M]
⭐️ Get the Recipe: https://theplantbasedschool.com/farro-salad/ This easy farro salad is packed with crunchy vegetables, a tangy vinaigrette, fresh herbs, and delicious chewy farro. It's a tasty, satisfying, and colorful recipe. It's excellent to make ahead and bring to potlucks, barbecues, cookouts, and picnics or as a healthy lunch or quick dinner. ⭐️ Ingredients FOR THE SALAD 1 cup (200 grams) farro uncooked 3 cups (700 grams) vegetable broth + 2 bay leaves optional 1½ cups (210 grams) cucumber diced 1½ cups (240 grams) cherry tomatoes halved 1½ cups (210 grams) green bell pepper diced ½ cup (80 grams) corn canned ½ cup (60 grams) pitted olives sliced ⅓ cup (30 grams) red onion chopped ⅓ cup (10 grams) parsley finely chopped 1 can (15 oz) (230 grams) chickpeas VINAIGRETTE 2 - 3 tablespoons (30 grams) extra virgin olive oil 2 tablespoons (30 grams) vinegar apple cider or red wine vinegar 2 tablespoons (30 grams) lemon juice ½ teaspoon dried oregano ½ teaspoon salt or more to taste ¼ teaspoon black pepper ❤️ Nico & Louise Theplantbasedschool.com
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Aired: December 3rd 2024
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