Kick-start your weight loss and wellness journey now and receive a workout playlist and nutrition challenge straight to your inbox each day for 5 days! 👟 JOIN NOW: https://uptothebeat.com/free-challenge/ ____________________________________ I have the perfect way to end your workout today with this awesome stretch and recovery to this remix version of Crush that I am LOVING right now! Feel absolutely amazing after this one today and thank your body for showing up today 🙌🏼 #RecoveryWorkout #AtHomeWorkout #CoolDown ❗️SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! ____________________________________ For fitness motivation, nutrition tips, and to connect with me: 💟 I N S T A G R A M: @uptothebeatfit 💟 F A C E B O O K: facebook.com/uptothebeatfit 💟 W E B S I T E: uptothebeat.com 💟 C O N T A C T: hello@uptothebeat.com ____________________________________ ⚠️ PLEASE NOTE! All these songs are copyrighted so I have ZERO control over the ads If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

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Easy Cool Down and Stretch to “Crush” | Recovery Workout | Gina B [cCnc7sQzq]

Easy Cool Down and Stretch to “Crush” | Recovery Workout | Gina B [cCnc7sQzq]

Kick-start your weight loss and wellness journey now and receive a workout playlist and nutrition challenge straight to your inbox each day for 5 days! 👟 JOIN NOW: https://uptothebeat.com/free-challenge/ ____________________________________ I have the perfect way to end your workout today with this awesome stretch and recovery to this remix version of Crush that I am LOVING right now! Feel absolutely amazing after this one today and thank your body for showing up today 🙌🏼 #RecoveryWorkout #AtHomeWorkout #CoolDown ❗️SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! ____________________________________ For fitness motivation, nutrition tips, and to connect with me: 💟 I N S T A G R A M: @uptothebeatfit 💟 F A C E B O O K: facebook.com/uptothebeatfit 💟 W E B S I T E: uptothebeat.com 💟 C O N T A C T: hello@uptothebeat.com ____________________________________ ⚠️ PLEASE NOTE! All these songs are copyrighted so I have ZERO control over the ads If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

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Aired: December 3rd 2024

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