Drinking Water For Weight Loss | 4 Reasons Why IT’S A MUST In this video I will explain how drinking water to lose weight works, how much water to drink to stay on top of your hydration, plus 3 bonus tips to help you stay accountable to drinking water to lose weight fast and improve your overall health. It’s important to know why drinking water for weight loss actually works and the benefits of drinking water. Give it a watch and all the links mentioned in this water for fat loss video will be found below. #drinkingwaterforweightloss #watertoloseweight #waterforweightloss ************************************** AMAZON BUILDLIFE 1/2 GALLON WATER BOTTLE https://amzn.to/3mFfrP7 MY FAVOURITE AMAZON STRAW CUP/TUMBLER https://amzn.to/38WqtMz FREE CALORIE DEFICIT GUIDE HERE & FREE HIGH PROTEIN FOODS LIST HERE: https://michelleroots.com/work-with-me/ MORE INFO ON MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************** WATCH NEXT: HEALTHY FOOD SWAPS TO HELP LOSE WEIGHT https://www.youtube.com/watch?v=ZiY8i5MkcfE&t=30s HOW TO GROW YOUR GLUTES NOT YOUR THIGHS https://youtu.be/h8ubsCdTPw4 EAT BEFORE OR AFTER A WORKOUT FOR FAT LOSS? https://youtu.be/ncUFHLiREUU 7 BEST COMPOUND LIFTS FOR FAT LOSS https://youtu.be/pis0hSamfBc BODY RECOMPOSITION FOR BEGINNERS - HOW TO LOSE FAT & GAIN MUSCLE https://youtu.be/h4nLNNbR9o8 HOW TO INCREASE PROTEIN INTAKE/WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO LOSE FAT AND GAIN MUSCLE TO LOOK LEAN https://youtu.be/Q0Rf1A5lP_U WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog HOW TO KNOW IF YOU ARE IN A CALORIE DEFICIT FOR WEIGHT LOSS https://youtu.be/uS9VMq0Kkz8 WHAT IS A CALORIE DEFICIT DIET - EXPLAINED https://www.youtube.com/watch?v=FiBA5UUD4V0 HOW TO LOSE FAT AND GAIN MUSCLE TO LOOK LEAN https://youtu.be/Q0Rf1A5lP_U WHAT IS CARB CYCLING FOR FAT LOSS https://youtu.be/GeVV0FkSO14​​ ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com​​​​ & http://www.Core-Condition.com​​​​ Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition​​​​ AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=4hxUuOT6_E0

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Drinking Water For WEIGHT LOSS | 4 Reasons Why It's a MUST! [rObF1tmDA]

Drinking Water For WEIGHT LOSS | 4 Reasons Why It's a MUST! [rObF1tmDA]

Drinking Water For Weight Loss | 4 Reasons Why IT’S A MUST In this video I will explain how drinking water to lose weight works, how much water to drink to stay on top of your hydration, plus 3 bonus tips to help you stay accountable to drinking water to lose weight fast and improve your overall health. It’s important to know why drinking water for weight loss actually works and the benefits of drinking water. Give it a watch and all the links mentioned in this water for fat loss video will be found below. #drinkingwaterforweightloss #watertoloseweight #waterforweightloss ************************************** AMAZON BUILDLIFE 1/2 GALLON WATER BOTTLE https://amzn.to/3mFfrP7 MY FAVOURITE AMAZON STRAW CUP/TUMBLER https://amzn.to/38WqtMz FREE CALORIE DEFICIT GUIDE HERE & FREE HIGH PROTEIN FOODS LIST HERE: https://michelleroots.com/work-with-me/ MORE INFO ON MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************** WATCH NEXT: HEALTHY FOOD SWAPS TO HELP LOSE WEIGHT https://www.youtube.com/watch?v=ZiY8i5MkcfE&t=30s HOW TO GROW YOUR GLUTES NOT YOUR THIGHS https://youtu.be/h8ubsCdTPw4 EAT BEFORE OR AFTER A WORKOUT FOR FAT LOSS? https://youtu.be/ncUFHLiREUU 7 BEST COMPOUND LIFTS FOR FAT LOSS https://youtu.be/pis0hSamfBc BODY RECOMPOSITION FOR BEGINNERS - HOW TO LOSE FAT & GAIN MUSCLE https://youtu.be/h4nLNNbR9o8 HOW TO INCREASE PROTEIN INTAKE/WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO LOSE FAT AND GAIN MUSCLE TO LOOK LEAN https://youtu.be/Q0Rf1A5lP_U WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog HOW TO KNOW IF YOU ARE IN A CALORIE DEFICIT FOR WEIGHT LOSS https://youtu.be/uS9VMq0Kkz8 WHAT IS A CALORIE DEFICIT DIET - EXPLAINED https://www.youtube.com/watch?v=FiBA5UUD4V0 HOW TO LOSE FAT AND GAIN MUSCLE TO LOOK LEAN https://youtu.be/Q0Rf1A5lP_U WHAT IS CARB CYCLING FOR FAT LOSS https://youtu.be/GeVV0FkSO14​​ ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com​​​​ & http://www.Core-Condition.com​​​​ Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition​​​​ AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=4hxUuOT6_E0

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Aired: December 3rd 2024

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