Drink Olive Oil on an Empty Stomach for 1 Week and THIS Happens [8NHX56CLO]

Drink Olive Oil on an Empty Stomach for 1 Week and THIS Happens [8NHX56CLO]

What happens to your body when you drink olive oil on an empty stomach for a week To see daily videos about body health ✅SUBSCRIBE✅ to our channel: https://www.youtube.com/c/ParsHealthTV?sub_confirmation=1 We recommend you watch this video, too: https://youtu.be/ZeFXg_G2gM8 We'll be talking about these items in this video: - What happens to your body when you drink olive oil on an empty stomach for a week? - How to drink extra pure olive oil? - What are the benefits of olive oil? - What are the olive oil benefits? - What are the benefits of drinking olive oil on an empty stomach? - How to drink olive oil on an empty stomach? - What are the benefits of drinking olive oil on an empty stomach? - What are the effects of drinking olive oil on an empty stomach on the body? - How to lose weight with olive oil? - What are the effects of olive oil on weight loss? If you're thinking about trying out Olive Oil as a diet supplement, you may want to wait until after you've eaten. In a recent study, people who ate Olive Oil on an empty stomach saw a significant increase in bad cholesterol levels. This isn't the first study to suggest that eating Olive Oil on an empty stomach can be harmful. In fact, there are a lot of potential side effects that could occur from eating Olive Oil on an empty stomach, including weight gain, heart problems and more. So unless you have a really good reason to try it, I recommend waiting until after you've eaten before drinking Olive Oil on an empty stomach. 6- Benefits for the cardiovascular system The benefits of olive oil for blood circulation and cholesterol are perhaps best known thanks to the results of a great study and clinical trial called PREDIMED (Spanish for Prevention of the Mediterranean Diet), which involved several years of trials conducted on tons of people. In this research, the Mediterranean diet and olive oil were used as a basis for the prevention of certain diseases; the results show that certain cardiovascular diseases, particularly heart attacks and strokes. 5- The benefits for the digestive system Extra olive oil can help relieve gastritis by reducing stomach acidity, stimulating intestinal transit, improving nutrient absorption, and enhancing its anti-inflammatory properties, according to several studies published in PubMed. In addition, extra olive oil contains tyrosol and hydroxytyrosol, which can prevent all types of cancer-related to the digestive system, and these phenolic compounds inhibit the spread of cancer cells. 4- Benefits for weight loss New research reveals how certain high-fat foods, such as olive oil, avocados, and nuts, can help regulate appetite. For example, consuming extra olive oil on an empty stomach can suppress appetite due to its satiety and the added benefit of oleoyl ethanolamide (OEA), a compound derived from oleic acid that has been scientifically indicated to boost metabolism. Therefore, olive oil can be a precursor to weight loss, of course, if total caloric intake and consumption (caloric deficit) are controlled. Over the past few years, we've demonized fat and replaced it with sugar, a mistake that could cost us our lives. 3- Benefits for hangovers It is true that olive oil makes our body more able to tolerate alcohol because it forms a membrane in the stomach that slows down absorption but does not affect it too much. However, olive oil is not a miracle worker; scientifically speaking, excessive olive oil can cause brain damage and headaches the next day as it causes severe dehydration of the body. Therefore, alcohol, even in small doses, is toxic and harmful to our body's health. 2- Anti-inflammatory properties High-quality extra olive oil contains oleocanthal, a natural organic compound with properties similar to ibuprofen but without the side effects of ibuprofen. There is currently a lot of research going on in this area, and there is already scientific evidence that is revolutionizing medicine. 1- Antioxidant properties Polyphenols are responsible for the bitter and spicy taste of some cold-pressed extra olive oils. Among these excellent organic compounds, we can find alpha-tocopherol, tyrosol, hydroxytyrosol, oleocanthal, or squalene. The latter is found in shark liver oil, according to the name, and is the main reason sharks or squalene do not generate cancer. The antioxidant capacity of squalene is at least twice that of the reference antioxidant vitamin E. In addition, in combination with doxorubicin, a compound used in chemotherapy, it enhances its cytotoxic effect according to the content of extra olive oil. How Much Extra Olive Oil Should You Drink? According to Predimed, which was originally published in The New England Journal of Medicine in 2013, it is recommended to consume about 40 milliliters of extra olive oil per day. #parshealthtv #parshealthclinic #pars_health_tv #pars_health_clinic #olive_oil #olive_oil_benefits 3benefits_of_olive_oil #drinking_olive_oil_on_an_empty_stomach

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