The next time you eat a banana, don't throw away the peel. It could help you lose weight. A top dietitian says the peel's vitamins will help you sleep better, clear up your skin and help you shed some pounds. #WakeUpCLT #Bananas #diet ►Subscribe to WCNC on YouTube: https://www.youtube.com/channel/UC-RxXi2Xws6Uk22vp-sLbGA?view_as=subscriber ►Subscribe to the Wake Up Charlotte daily newsletter: https://www.wcnc.com/email ►Watch WCNC on YouTube TV: https://tv.youtube.com/browse/nbc-UCSozVV_DLRuU3z4c88Fwa3g ►Download the WCNC mobile app: https://www.wcnc.com/appredirect WCNC on Social Media: ►Follow WCNC on Twitter: https://twitter.com/wcnc ►Like WCNC on Facebook: https://www.facebook.com/NBCCharlotte/ ►Follow Wake Up Charlotte on Instagram: https://www.instagram.com/wakeupclt/ ►Follow WCNC on Instagram: https://www.instagram.com/wcnctv/

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Don't throw away banana peels. They can help you lose weight! [I7Lj5Z9MZ]

Don't throw away banana peels. They can help you lose weight! [I7Lj5Z9MZ]

The next time you eat a banana, don't throw away the peel. It could help you lose weight. A top dietitian says the peel's vitamins will help you sleep better, clear up your skin and help you shed some pounds. #WakeUpCLT #Bananas #diet ►Subscribe to WCNC on YouTube: https://www.youtube.com/channel/UC-RxXi2Xws6Uk22vp-sLbGA?view_as=subscriber ►Subscribe to the Wake Up Charlotte daily newsletter: https://www.wcnc.com/email ►Watch WCNC on YouTube TV: https://tv.youtube.com/browse/nbc-UCSozVV_DLRuU3z4c88Fwa3g ►Download the WCNC mobile app: https://www.wcnc.com/appredirect WCNC on Social Media: ►Follow WCNC on Twitter: https://twitter.com/wcnc ►Like WCNC on Facebook: https://www.facebook.com/NBCCharlotte/ ►Follow Wake Up Charlotte on Instagram: https://www.instagram.com/wakeupclt/ ►Follow WCNC on Instagram: https://www.instagram.com/wcnctv/

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Aired: December 3rd 2024

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