Do weight loss occurs with consumption of green tea.? Yes, green tea contains compounds like caffeine and catechin, which help burn fat and boost metabolism contributing to wtloss . Which has very minimal effect on wtloss. Limit green tea intake to 2-3 cups a day which is advisable to avoid excess caffeine, which can impact blood pressure. So guys along with ur wt loss diet plan and exercise,,have green tea which has very less role

Does green tea cause weight loss #greentea #weightloss #healthtips #caffeine #hypertension [TymRFmqi5]

Do weight loss occurs with consumption of green tea.? Yes, green tea contains compounds like caffeine and catechin, which help burn fat and boost metabolism contributing to wtloss . Which has very minimal effect on wtloss. Limit green tea intake to 2-3 cups a day which is advisable to avoid excess caffeine, which can impact blood pressure. So guys along with ur wt loss diet plan and exercise,,have green tea which has very less role