Apple cider vinegar is a popular and common product that people claim to have many different health benefits, including weight loss, laxative properties, lowering blood glucose levels, and lowering the risk of heart disease. Although apple cider vinegar is widely consumed for the claimed health properties, evidence for the beneficial health effects is limited in part due to low quality research studies.

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Apple cider vinegar is a popular and common product that people claim to have many different health benefits, including weight loss, laxative properties, lowering blood glucose levels, and lowering the risk of heart disease. Although apple cider vinegar is widely consumed for the claimed health properties, evidence for the beneficial health effects is limited in part due to low quality research studies.