Doctor Visit For Weight Loss [qJN93lT06]
Doctor Visit For Weight Loss [qJN93lT06]
Fat is not the enemy! Fat doesn’t make you fat. It is the type of fat. There is fat that your body will use as fuel to produce energy and won’t get store in you adipose tissue, such as Medium chain fatty acids from coconuts. On the other hand: carbs spike insulin to store glucose. Only 20% of the glucose is transformed into enerygy (glycogen), the rest is transformed in triglycerides-cholesterol and fat accumulation. We want to teach the body how to burn fat instead of glucose as an energy source if you want to lose weight. ✅ plus not only diet is the main issue for weight loss: hormone imbalance, sleep problems, gut microbes imbalance and inflammation, toxicity,… those are also possible triggers for weight gain and loss resistance. 🔥👉Before making any food changes, be sure to identify your trigger with proper testing. ~Subscribe for more health video trainings: https://bit.ly/32Twu6d ~ ______________________ 👉FREE MASTERCLASSES: ✅Top 4 Secrets to Reach Your Ideal Weight without Dieting https://bit.ly/2DhqytY ✅Best Strategies For Strong Immunity: https://elenamaganto.com/immune-booster-blueprint ----------------------------------- 👉Book a Free Call with Dr. Maganto: https://elenamaganto.com/book-consultation ----------------------------------- 👉Get Elena's book "Ketorranean Diet Solution" now available here: - hard copy: https://amzn.to/39k80V3 - ebook: https://elenamaganto.com/kds 👉Get Elena's book "Ketorranean Sweets and Treats" now available here: https://amzn.to/3bgBiGt ----------------------------------- 💻BINGE WATCH MORE HEALTH TRANSFORMING TRAINING PLAYLISTS: ▶ Supermarket Grocery Haul HERE: https://bit.ly/3eyhfoD ▶ Health, Hormones, Inflammation and Gut Health https://bit.ly/35H3cJO ▶ Elena's Cooking Lab (cooking classes) https://bit.ly/35FyCjV ▶ Coronavirus (COVID-19)- what you need to know https://bit.ly/2UEbvzQ ▶ 5-Day Holiday Clean Eating Challenge https://bit.ly/35KgMMV ▶ Live Trainings and Q&A: https://bit.ly/3fbyNXa ▶ Ketorranean Interviews https://bit.ly/2Hev1ju ---------------------------------- FOLLOW ME ON: ~ FACEBOOK → https://www.facebook.com/elena.maganto ~ INSTAGRAM → https://www.instagram.com/elenamagantohealthcoach/ ~ TWITTER → https://twitter.com/elenamaganto ---------------------------------- ~ WEBSITE → https://www.elenamaganto-healthcoach.com ---------------------------------- 🚑MEDICAL DISCLAIMER The information in this video is for educational purposes only. For medical advice, please consult with you doctor or qualified medical professional or book a consultation with the link provided above. #guthealthtest #guthealth #elenamaganto Doctor Visit For Weight Loss https://youtube.com/shorts/kdyEHA_TOWI
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Aired: December 3rd 2024
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