Do Thermogenic Supplements really work for weight loss? [KRMQxoumK]

Do Thermogenic Supplements really work for weight loss? [KRMQxoumK]

In this video, Lisa and I dive into your questions about diets, supplementation, and recommendations. We discuss the optimal amount of protein per day, the benefits and considerations of thermogenic supplements, and the principles of intermittent fasting. Additionally, we explore how to become fat-adapted and the advantages it offers. Join us for an insightful session packed with practical advice and expert tips to enhance your health journey. #weightloss #supplements #fastweightloss

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