Discover the surprising connection between sleep and weight loss [6cs02U9hq]
Discover the surprising connection between sleep and weight loss [6cs02U9hq]
In this video, personal trainer Fraser shares the surprising connection between sleep and weight loss. By getting enough sleep, you can help to sweat off those extra pounds and get your body into a better calorie burning state.
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Aired: December 3rd 2024
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Discover the surprising connection between sleep and weight loss [6cs02U9hq]
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