Hi everyone, welcome to Abbey's Kitchen! In today's video, we will be reviewing the popular weight-loss app NOOM. I will also be joined by intuitive eating dietitian, Caroline Patrick, who used to work for Noom and will be sharing her experience and why she left the role. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case. Also this video is not in any way meant to shame anyone for choosing to use this app, it is my professional review of the platform, its supportive literature, and some of its pros and cons. Caroline Patrick RD https://www.carolinerd.com Research Links https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5639963/ https://www.nature.com/articles/srep34563 https://drc.bmj.com/content/4/1/e000264 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5764193/pdf/nihms904015.pdf https://www.researchgate.net/publication/318390296_Why_written_objectives_need_to_be_really_SMART https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4326627/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4729441/ https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-5-54 Follow me on Instagram! @abbeyskitchen https://www.instagram.com/abbeyskitchen/?hl=en Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts! Xoxo Abbey Contribution by Amber Whittemore

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Hi everyone, welcome to Abbey's Kitchen! In today's video, we will be reviewing the popular weight-loss app NOOM. I will also be joined by intuitive eating dietitian, Caroline Patrick, who used to work for Noom and will be sharing her experience and why she left the role. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case. Also this video is not in any way meant to shame anyone for choosing to use this app, it is my professional review of the platform, its supportive literature, and some of its pros and cons. Caroline Patrick RD https://www.carolinerd.com Research Links https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5639963/ https://www.nature.com/articles/srep34563 https://drc.bmj.com/content/4/1/e000264 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5764193/pdf/nihms904015.pdf https://www.researchgate.net/publication/318390296_Why_written_objectives_need_to_be_really_SMART https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4326627/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4729441/ https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-5-54 Follow me on Instagram! @abbeyskitchen https://www.instagram.com/abbeyskitchen/?hl=en Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts! Xoxo Abbey Contribution by Amber Whittemore

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