Did you know that the gut microbiome may significantly impact the ability to lose weight? Gut bacteria help break down food. Some bacteria are better able to chop food into those smallest pieces that get digested, add calories to our body, and thereby tend to increase our weight. If our guts have more of those kinds of bacteria, it could be harder to lose weight.

Did you know that the gut microbiome may significantly impact the ability to lose weight? [AUXdaPPGw]

Did you know that the gut microbiome may significantly impact the ability to lose weight? Gut bacteria help break down food. Some bacteria are better able to chop food into those smallest pieces that get digested, add calories to our body, and thereby tend to increase our weight. If our guts have more of those kinds of bacteria, it could be harder to lose weight.