Determine Your Body Type | FREE QUIZ #bodytype [1LXvoC0yw]

Determine Your Body Type | FREE QUIZ #bodytype [1LXvoC0yw]

Take this FREE quiz in this video to determine your body type. This is excellent if you are having a hard time fine tuning your approach to training and nutrition and want some clear cut guidance based on your body type. These suggestions are based your answers to the QUIZ in this video: If you answered mostly A's you are an ENDOMORPH: TRAINING OPTIONS: BEGINNER:https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-beginner-gym-training-plan INTERMEDIATE: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-intermediate-gym-training-plan ADVANCED: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-advanced-gym-training-plan 12 week bundle- https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-training-value-bundle NUTRITION OPTIONS: LOW CARB HIGH FAT: https://gaugegirltraining.com/products/the-low-carb-high-fat-protocol If you answered mostly B's you are a MESOMORPH: TRAINING OPTIONS: BEGINNER: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-beginner-gym-training-plan INTERMEDIATE: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-intermediate-gym-training-plan ADVANCED: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-advanced-gym-training-plan BUNDLE: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-training-value-bundle NUTRITION OPTIONS- BUDGET SHRED: https://gaugegirltraining.com/collections/the-6weekshred%C2%AE/products/6-week-budget-shred-original-for-women If you answered mostly C's you are an ECTOMORPH: RECOMMENDED PACKAGE- https://gaugegirltraining.com/products/lean-gains-ectomorph-meal-plan If you STILL aren't sure, email 3 photos from the front, side, and back to bodytype@gaugegirltraining.com. This is a FREE assessment to tell you your body type ONLY. This is not a consultation and we will not be able to have an indepth detailed discussion with you as to how to came up with our conclusion. This assessment is to enable you to be directed to the most appropriate Gauge Girl Training nutrition and

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