Day 2 | Why Fasting is important | Cascara Sagrada Benefits | 100days challenge 2022 [X08th8d8J]

Day 2 | Why Fasting is important | Cascara Sagrada Benefits | 100days challenge 2022 [X08th8d8J]

Fasting is associated with a wide array of potential health benefits, including weight loss, improved blood sugar levels, heart health, brain function, and even cancer prevention. Herb of The Day: Cascara Sagrada #LifestyleChange #Journal #Videojournaling #PCOSAwareness #PlantBased #ElectricFood #Alkaline #DrSebi #CascaraSagrada Engage with me on social media https://www.Instagram.com/preciousladypreneur www.facebook.com/preciousobi Or by brand page on youtube Boon Health and Beauty: https://youtube.com/channel/UCMgbWqlwlhK3EqwEIItrR3Q IG: https://www.Instagram.com/boonhealthandbeauty FB: https://www.facebook.com/boonhealthandbeauty.com

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