Day 1 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes #mealprep #highprotein [rRahIs6Td]

Day 1 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes #mealprep #highprotein [rRahIs6Td]

Day 1 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Blended Chocolate Overnight Oats😋 These contain about 30g of protein per serving and no protein powder😍 • Ingredients for three servings: 1 1/2 cups (gluten-free) oats (3 1/2 dl) 3 tablespoons chia seeds 3 tablespoons unsweetened cacao powder 3/4 cup milk of choice (1,8 dl) 2 1/4 cup (lactose-free) low fat Greek yogurt, the yogurt is I use contains 13g protein per 100g (5 1/2 dl / 560g) 1 - 3 tablespoons maple syrup / honey, to taste 1/2 - 1 tablespoon vanilla extract, to taste • Toppings: berries of choice • 1. Put all the ingredients into a blender and mix until smooth 2. Pour into jars and top with berries 3. Let set in the fridge for at least two hours or overnight

Related Videos :

• The Difference Between Dexedrine and Adderall [RKm7I4y6e]
• Gerard Way Talking About The Paper Kingdom (Lost Album) Rare Old Interview [9QNnZJtFG]
• Busta Rhymes, Redman - Fly High ft. PROF (Remix) | 2024 [4zetbifZm]
• While weight loss is important, what's more - motivational quotes /Motivational status video [yxjcL7khn]
• Weightloss Recipes | Healthy Weightloss Meal Plan Malayalam [XcVICjkCx]