He now consumes just 2,500 calories a day which is around 1000 calories less than his maintenance level In 2010 he cut out red meat and pork and in 2021 stopped eating poultry as well He says his diet now consists of mostly plant-based foods and fish a few times a week Health and Fitness Goals and inspirational fitness videos #sports #movies #shorts

Dave BAUTISTA Insane Recent Weight Loss? How did he do it? #shorts [c4q1cXs8Y]

He now consumes just 2,500 calories a day which is around 1000 calories less than his maintenance level In 2010 he cut out red meat and pork and in 2021 stopped eating poultry as well He says his diet now consists of mostly plant-based foods and fish a few times a week Health and Fitness Goals and inspirational fitness videos #sports #movies #shorts