Dates are SO worth adding to your daily diet

Dates are SO worth adding to your daily diet - here's why... [9cfmXL3hP]

We put medjool dates up against bananas, and there was no surprise that dates won. 🤩 Sorry bananas, you had a good run, but we’ve claimed dates as the new superfood. With more potassium, fiber, and calcium, dates are the perfect addition to any snack! Here are just a few ways: -Eat your dates plain -Add them to a smoothie -Incorporate them into your salad -Drop them into your yogurt See! It’s quick and easy to add dates into your diet and fuel your body with the potassium, fiber, and calcium you need on a daily basis. Follow Ilysse, a decorative paper planner who shares productivity, organization, and goal setting tips (and medjool date advocate of course) here: Find her on Instagram at https://www.instagram.com/planwithily Subscribe to her YouTube channel: https://www.youtube.com/c/planwithilysse If you’re looking for more ways to date up your weekly diet, we’ve got medjool date recipes for any occasion- Desserts, dinner, smoothies, AND even cocktails! Check them out here: 🔗https://www.naturaldelights.com/recipes 🔔 Ring the bell so you never miss a video!