DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout [91FNwqZ2z]
DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout [91FNwqZ2z]
Burn calories with this 30-Min Full Body Cardio HIIT Workout! Designed to boost weight loss with high-intensity, full-body exercises. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: https://www.instagram.com/nobadaddiction/ Anouk's IG: https://www.instagram.com/annoukkkc/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 💪 The Workout: Round 1: 0:00 Rest: 10:25 Round 2: 10:55 Rest: 20:55 Round 3: 21:25
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Aired: December 3rd 2024
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