DIM supplement for perimenopause symptoms, weight loss, and acne. Hope or Hype? [7HUq9nIc6]
DIM supplement for perimenopause symptoms, weight loss, and acne. Hope or Hype? [7HUq9nIc6]
What is DIM and can this supplement support pre, peri, and/or post-menopausal women? In this video, I discuss DIM supplements, its origin, its use, a scientific breakdown, and whether or not all DIMs are created equal. chapters 0:00 introduction 00:12 agenda 00:57 what is DIM 1:46 where can DIM be found, naturally 2:38 DIM scientific mechanism 4:03 did you know estrogen has 3 forms 4:33 premenopausal women 5:32 why this is important 8:22 not all DIMS are the same 9:38 examples you don't want to miss 11:22 before you buy DIM 12:46 precautions 14:36 perimenopausal women 17:06 let me know Thank you for watching. #perimenopause #dim #weightloss #womenover35 #womenover40 Sources: https://pubmed.ncbi.nlm.nih.gov/22075942/ https://pubmed.ncbi.nlm.nih.gov/25048790/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4223525 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059820 https://pubmed.ncbi.nlm.nih.gov/17317210/ https://pubmed.ncbi.nlm.nih.gov/15155555/ https://pubmed.ncbi.nlm.nih.gov/30001982/ https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/indole-3-carbinol
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Aired: December 3rd 2024
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