Couscous Salad (meal-prep idea) [E5pCdLBAH]
Couscous Salad (meal-prep idea) [E5pCdLBAH]
⭐️ Get the Recipe: https://theplantbasedschool.com/couscous-salad/ Couscous salad is an easy, fresh, crunchy, and nutritious meal for any occasion. From a quick lunch and healthy dinner to potlucks and picnics, this couscous salad will be a tasty crowd-pleaser. ⭐️ Ingredients DRESSING ¼ cup (55 grams) olive oil extra virgin 1 teaspoon (5 grams) lemon zest grated 2 tablespoons (30 grams) lemon juice 1 teaspoon cumin ground ½ teaspoon salt ¼ teaspoon black pepper 1 clove garlic grated COUSCOUS 1 cup (200 grams) couscous dry 1 cup (240 grams) hot water just boiled 1 teaspoon (6 grams) salt VEGGIES 1 can (15-ounce) (230 grams) chickpeas or 1½ cups cooked 1½ cups (150 grams) cherry tomatoes quartered 1½ cups (200 grams) cucumber diced 1 cup (130 grams) yellow bell pepper diced 1 (30 grams) shallot finely chopped ½ cup (60 grams) olives sliced 1 handful (30 grams) parsley finely chopped 2 tablespoons (30 grams) pine nuts lightly toasted ❤️ Nico & Louise Theplantbasedschool.com ❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
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Aired: December 3rd 2024
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