Climb Stairs to Lose Weight? Doctor Explains #loseweight #weightloss #fitness #diet #shorts [n45wPfDRp]

Climb Stairs to Lose Weight? Doctor Explains #loseweight #weightloss #fitness #diet #shorts [n45wPfDRp]

Take the stairs to burn calories? 🔥🔥 🔥 X Okay when you think about it, climbing a flight of stairs takes like 5 seconds so maybe it’s not too surprising that it doesn’t exactly melt away massive amounts of calories. X But still, ditching the elevator in favor stairs is a good way to sneak in some extra exercise throughout your day. X In my case, I work in a hospital with 7 floors. Since I rarely use the elevators, the added exercise of climbing stairs all day adds up. X And as always, in the wise words of Mitch Hedberg, remember that “an escalator can never break down, it can only become stairs.” Feel free to SUBSCRIBE for new #shorts #doctor videos! https://www.youtube.com/c/MikeMuellnerMD?sub_confirmation=1 𝐋𝐄𝐓'𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓: Instagram https://instagram.com/mikemuellnermd TikTok https://www.tiktok.com/@mikemuellnermd Twitter https://m.twitter.com/mikemuellnermd Facebook https://m.facebook.com/mikemuellnermd Youtube. https://www.youtube.com/c/MikeMuellnerMD 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒: * Opinions expressed are solely my own and do not express the views or opinions of my employer. * The information in this video is not intended to be a substitute for professional medical advice. This does not replace a consultation with your own health professional. Business Contact Email: mikemuellnermd@gmail.com

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