Castor Oil for Gut Health #shorts [6ko6brZpH]

Castor Oil for Gut Health #shorts [6ko6brZpH]

ONE EASY TOOL I USE REGULARLY AND RECOMMEND TO CLIENTS 👉🏼 It is the Castor Oil pack! Have you ever tried them yourself? 🤔 The use of castor oil actually dates back thousands of years so they aren’t new. They are often used to help support the liver but actually have a lot of other benefits as well including for the GUT. One way castor oil works is by stimulating your lymph and liver function by increasing your lymphocyte count, which allows the body to speed up the process of removing toxins from your tissues. They can help relax the digestive system and improve constipation. Supporting any gut inflammation. Some find them a relief with bloating.🤯 Know this is just ONE tool and when it comes to chronic health issues there are no magic bullets. I always recommend adding things in low and slow so maybe just starting out with 30 minutes or less a few times per week and then working up and needed/desired.🧐 #guthealth #castoroil #bloated #constipation #autoimmune #shorts

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