1. Plyo Push Ups 30 secs 2. Star Jumps 30 secs 3. Punch Bag 30 sec How many rounds can you complete? Try it | Save it | Workout SHOP NOW: https://bit.ly/3We11GD

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Cardio Boxing Workout | Mirafit [OdDQsZlfv]

Cardio Boxing Workout | Mirafit [OdDQsZlfv]

1. Plyo Push Ups 30 secs 2. Star Jumps 30 secs 3. Punch Bag 30 sec How many rounds can you complete? Try it | Save it | Workout SHOP NOW: https://bit.ly/3We11GD

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Aired: December 3rd 2024

Rating: TV-14

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