Learn the whole story on my blog: https://bestredlighttherapy.com/can-red-light-therapy-reduce-belly-fat/ Red light therapy changes the rules of spot reduction. Spas and plastic surgeons use the technology for spot fat removal. Now it’s available for home use, without a prescription. Every fitness instructor says you can’t spot reduce, but clinicians know better. Red light flushes fat by poking microscopic holes in fat cells. Whether belly fat, thight fat or hip fat, the light does spot reduction on areas treated. There are two “gotchas,” and they’re not small. First, you need to get the right amount of light energy. Too little or too much light energy will leave the fat right where it started. Second, you need to move after treatment. This can be on a vibration machine, or you can do actual exercise. It’s not that you need to “burn” the fat. It’s that the fat has poured from the cell to the space between the cells. Movement edges it into the lymph system and then out of the body. Without movement, the fat reabsorbs into the fat cells. The Empty Grapes Study In a study published in Plastic Reconstruction Surgery, researchers tested red light on fat removed during lipectomies (fat removal surgeries). They took the fat samples from twelve women during their respective surgeries. Using a 10 mW (low power) laser outputting 635 nm red light, they tested the light’s effects on the fat. The most effective treatment was 10 mW for 6 minutes delivering 3.6 J/cm^2 of 635 nm light. The researchers noted that the treated cells looked like deflated grapes. The cell membranes shriveled like emptied balloons. Fat loss does not require diet or exercise, but maintaining the results is another matter. #redlighttherapy #photobiomodulation #fatloss #fat #nushape #lipo #lipowrap #shorts

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Can red light therapy reduce body fat? Spot therapy now possible at home. Clinically proven results. [WmaK9s10g]

Can red light therapy reduce body fat? Spot therapy now possible at home. Clinically proven results. [WmaK9s10g]

Learn the whole story on my blog: https://bestredlighttherapy.com/can-red-light-therapy-reduce-belly-fat/ Red light therapy changes the rules of spot reduction. Spas and plastic surgeons use the technology for spot fat removal. Now it’s available for home use, without a prescription. Every fitness instructor says you can’t spot reduce, but clinicians know better. Red light flushes fat by poking microscopic holes in fat cells. Whether belly fat, thight fat or hip fat, the light does spot reduction on areas treated. There are two “gotchas,” and they’re not small. First, you need to get the right amount of light energy. Too little or too much light energy will leave the fat right where it started. Second, you need to move after treatment. This can be on a vibration machine, or you can do actual exercise. It’s not that you need to “burn” the fat. It’s that the fat has poured from the cell to the space between the cells. Movement edges it into the lymph system and then out of the body. Without movement, the fat reabsorbs into the fat cells. The Empty Grapes Study In a study published in Plastic Reconstruction Surgery, researchers tested red light on fat removed during lipectomies (fat removal surgeries). They took the fat samples from twelve women during their respective surgeries. Using a 10 mW (low power) laser outputting 635 nm red light, they tested the light’s effects on the fat. The most effective treatment was 10 mW for 6 minutes delivering 3.6 J/cm^2 of 635 nm light. The researchers noted that the treated cells looked like deflated grapes. The cell membranes shriveled like emptied balloons. Fat loss does not require diet or exercise, but maintaining the results is another matter. #redlighttherapy #photobiomodulation #fatloss #fat #nushape #lipo #lipowrap #shorts

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