Can You Still Exercise With A Hernia? [ZySSlacx9]

Can You Still Exercise With A Hernia? [ZySSlacx9]

Do you still want to exercise with an inguinal hernia but aren't sure what's safe and what isn't? In this video, we'll cover the do's and don'ts of exercises with a hernia, including appropriate exercises and spine strengthening techniques. Learn how to manage your hernia with the right exercises and get some relief today! Join this channel to get access to perks: https://www.youtube.com/channel/UCCq4wJn0zh05i5VI1jmDN5g/join For customized workouts and guidance, check out my membership: https://www.drkristieennis.com/pricing  To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor: https://dermaedge.myshopify.com/ Disclaimer: The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.

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