Calorie counting for weight loss can actually be extremely powerful! [eCktSKoRW]
Calorie counting for weight loss can actually be extremely powerful! [eCktSKoRW]
It doesn’t work on a biological level like medicines do, but it helps us navigate our environment. You just have to make sure you do it correctly for it to work. Here are some common things I see when it “doesn’t work.” By the way, I’m not blaming anyone either. I do this stuff too LOL. ❤️
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Aired: December 3rd 2024
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Calorie counting for weight loss can actually be extremely powerful! [eCktSKoRW]
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