COVID-19: The Pandemic Weight Loss [D94FwVeqb]

COVID-19: The Pandemic Weight Loss [D94FwVeqb]

A lot of people complain of difficulties with sticking to their weight loss routines during this #COVID19 pandemic - they feel isolated, unmotivated and find themselves eating more and gaining weight. I think that now is the best time to double down on our efforts to lose weight and the circumstances are rather favorable than not. So, I am going to talk about the weight loss motivation, potential difficulties with following your nutritional plan and the ways to overcome them. #WeightLoss #COVID19 #DrSamsHealth I hope you will find this video useful. Please subscribe and help me reach out to more people - hit the notification bell and the like button, leave comments, ask questions, make suggestions. Also, check out my website for more information on this and other subjects: http://drsamshealth.com Disclaimers: I would like to remind you that though I’m a practicing physician, the things that I share here are not medical advice. If you seek medical advice please talk to your family doctor, your specialist or your local emergency room.

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