CHICKEN PESTO PASTA FOR WEIGHT LOSS | HIGH PROTEIN AND LOW CALORIE | QUICK MEAL PREP RECIPES [8m5d4jYdA]
“I wanna lose weight but I just love pasta too much to stop eating it” YOU CAN STILL EAT PASTA AND LOSE WEIGHT AT THE SAME TIME. Here is my macro friendly chicken pesto pasta 🤌🏼✨ Makes 4 servings Macros👇🏼: 420 Calories Fat 9g Carbs 43g Protein 53g Ingredients: 20 oz chicken breast raw Seasonings for chicken🍗 : Garlic powder Onion powder Paprika Black pepper 7oz penne pasta Salt Olive oil spray Pesto Sauce: Spinach Basil 🌿 170g Nonfat Greek Yogurt 1 tbsp olive oil 4 garlic cloves 2 tbsp pine nuts 🌰 1/4 cup pasta water (optional) I didn’t get to record this portion but I also added 5g of Parmesan cheese 🧀 into the recipe which is included in the macros :) Let me know if you guys are going to try out this recipe for your next meal prep :)!! Follow and share for more recipes 🫶🏻✨ • • • • #highproteindiet #highproteinpasta #pastaforfatloss #caloricdeficit #quickandeasyrecipe #quickmealprep #mealprepforbeginners #howtoloseweight
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Aired: December 3rd 2024
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