CALORIE DEFICIT Diet For FAT LOSS | Calorie Calculator Q & A [ze7jTa8cg]

CALORIE DEFICIT Diet For FAT LOSS | Calorie Calculator Q & A [ze7jTa8cg]

Calorie Deficit Diet For Fat Loss | Calorie Calculator Q & A Thanks to Arrae for sponsoring this video! Head to https://www.arrae.com/collections/our-products?utm_source=YouTube&utm_medium=Michelle to get 15% off your first order plus 4 free travel sachets with my code SHOPYT-MICHELLE. In this video I am answering the top 12 questions I get on a regular basis about calorie deficit for weight loss, including instructions on a calorie deficit calculator. If you are on or looking to start a calorie deficit diet for fat loss or your goal is body recomposition, watch this video first to make sure you are approaching your fat loss journey in the right way. Whether you are looking to lose fat and gain muscle or you just want to see the number on the scale go down, this calorie deficit Q & A will help you ensure you are using the right calorie calculator and eating in the right way to reach your goals. As always leave any questions in the comments below about calorie deficit that I might not have touched on in this video! #caloriedeficit #caloriedeficitdiet #bodyrecomposition ************************************** ​​DOWNLOAD MY FREE CALORIE DEFICIT GUIDE HERE: https://michelleroots.com/work-with-me/ 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... LEARN ABOUT MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... PROTEIN POWDER AND SUPPLEMENTS I USE AND RECOMMEND https://1stphorm.com/products/phormula-1-natural/?a_aid=michelleroots CALORIE CALCULATOR I MENTION IN THE VIDEO https://www.calculator.net/calorie-calculator.html CHECK OUT MY OTHER YOUTUBE CHANNEL WITH EXERCISE TUTORIALS & WORKOUTS @ExerciseTutorials ************************************** WATCH NEXT: HOW MUCH SUGAR PER DAY IS TOO MUCH FOR WEIGHT LOSS? https://youtu.be/ejQrW-eLZOA?feature=shared HOW TO REDUCE BELLY FAT & CORTISOL HORMONE ETC. https://youtu.be/xZWtAucbxfQ?feature=shared HOW TO BREAK A WEIGHT LOSS PLATEAU https://youtu.be/KYuvGyqR5Us?feature=shared CALORIE DEFICIT VIDEO PLAYLIST https://youtube.com/playlist?list=PLJJAx2XZjJu2sBmr1Q9bUxjagRNMoAmXB&feature=shared BODY RECOMPOSITION VIDEO PLAYLIST https://youtube.com/playlist?list=PLJJAx2XZjJu03R7gYCNSBiBoGTFy_XdW9&feature=shared ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com​​​​ & http://www.Core-Condition.com​​​​ Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition​​​​ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including mine. These videos are for educational purposes only. AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=O2iBymiWzvc

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