CALORIE CYCLING FOR WEIGHT LOSS! - 127 POUNDS LOST - HOW TO CALORIE CYCLE TO MAXIMIZE WEIGHT LOSS! [O74p5o3xa]

CALORIE CYCLING FOR WEIGHT LOSS! - 127 POUNDS LOST - HOW TO CALORIE CYCLE TO MAXIMIZE WEIGHT LOSS! [O74p5o3xa]

HAPPY SUNDAY! By popular demand we are talking about calorie cycling!! How it helps with weight loss and exactly how to do it effectively! Enjoy!!! XO How to Calorie Cycle: #1. Take your total calories for the day #2. Times your calories each day by 7 (the # of days in a week) #3. Subtract the number of calories your eat on your high calories days #4. Divide the calories left by the remains days in a week 🍎 🥑NUTRITION COACHING 🍎 🥑 As a Certified Nutrition Coach, I look forward to helping you reach your health and weight loss goals! I offer several different variations of nutrition coaching. Visit my website to see what option(s) meets your needs. I look forward to working with you! https://www.jennclaytonnutrition.com _________ 🍪 SNACKS & DESSERTS RECIPE E-BOOK (only $15!!) https://www.jennclaytonnutrition.com/product/snacks-dessert-recipe-e-book/12?cs=true&cst=custom 🍽️ DINNER RECIPE E-BOOK (only $15!!) https://www.jennclaytonnutrition.com/product/dinner-recipe-e-book/10?cs=true&cst=custom 🥐 BREAKFAST RECIPE E-BOOK (only $15!!) https://www.jennclaytonnutrition.com/product/breakfast-recipe-e-book/8?cs=true&cst=custom 🍱 LUNCH RECIPE E-BOOK (only $15!!) https://www.jennclaytonnutrition.com/product/lunchrecipes/9?cs=true&cst=custom 💄MY BEAUTY CHANNEL (Budget Beauty!) https://www.youtube.com/channel/UCEHwtUmiPbl07WjtUObg8fw ✨THRYVE (Ombre) GUT HEALTH TEST http://tryombre.com/JennClayton $30 OFF!! 🎉NUTRITION CHANNEL!!! https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ ⭐MY WEBSITE!! https://jennswwjourney.com 🥳Join my Facebook Group Jenn's WW Tribe https://m.facebook.com/groups/637837546653831 💙Want a FREE month of WW??? https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=AA9A9E1A00 🥜 American Dream Nut Butter: https://glnk.io/p8kx/jenn5 10% OFF! 💚Just Better Fiber: https://getjustbetter.com/discount/JENNSWWJOURNEY 10% off in addition to any other discounts site wide including subscribe & save! 🥬1up Nutrition Greens (the BEST!!) https://www.1upnutrition.com Use the code JENNSWWJOURNEY for 20% off!!! 🏃‍♀️6am Run Post Workout Supplement (SO good!!): http://6amrun.refr.cc/jennclayton 20% off!!! 🥣 CATALINA CRUNCH (Cereal, Cookies & Snack Mix): https://www.catalinacrunch.com Use the code JENN15 for 15% off! 🦋COLLAGEN FOR HER https://www.collagenforher.com/discount/jennswwjourney?aff=22 🔔 DIVE BARS: http://divebarnutrition.com/discount/jennswwjourney 22% OFF YOUR ORDER!! ⚡VERB ENERGY BARS (delicious & only 3 points!) https://bit.ly/3i7pZnI Starter kit of 15 bars in 3 flavors only $15!! 🥕THRIVE MARKET (BEST place for clean eating/healthy foods!!) http://www.anrdoezrs.net/click-9256523-13895805 25% off your first order AND a FREE gift!! 🤩 LAKANTO PRODUCTS (Monk Fruit, PB Powder, Chocolate & MORE!) https://bit.ly/3cRLTbg 15% off with the code- JENNSWWJOURNEY ✨RAW REV BARS (Clean & DELICIOUS!) https://rawrev.com?aff=74 Use the code jennswwjourney for 10% off! 🍴PRIMAL KITCHEN (My FAV clean products!!) https://bit.ly/3btbyoi 10% off code- jennswwjourney 🥒IMPERFECT FOODS (a GREAT, inexpensive produce option!) http://imprfct.us/tEtSH $40 OFF YOUR 1ST BOX!!! 🍫BUILT BARS: https://builtbar.com?baapp=JENNSWWJOURNEY 10% off ALL orders! Code is- jennswwjourney (+ FREE SHIPPING!) SAVE MY CODE AS IT’S REUSABLE FOREVER!!! 😊 💪MY ADVENTURE TO FIT: (My favorite pre-workout & greens!) https://sh2817.ositracker.com/145758/10158 10% OFF! 🥯WESTERN BAGEL https://westernbagel.com 10% off ANY order code- jennswwjourney 🍬SMART SWEETS https://glnk.io/0xyp/jennswwjourney 10% off code ($30+) - JENNS.WWJOURNEY10 🍰SMART CAKES & SMART BUNS https://smartbakingco.com/ref/jennswwjourney 10% off ALL orders! 🧹GROVE COLLABORATIVE https://www.grove.co/referrer/28553249/ FREE Gift Set ($35 value!) 🥩BUTCHER BOX (GRASS FED MEAT!! http://fbuy.me/oWYp1 $30 off your 1st order!! ☕BONES COFFEE - $5 OFF YOUR ORDER!! https://www.bonescoffee.com/?rfsn=3231169.559a3b 🥣JULIAN BAKERY- Click the link below and enter the code 😊 https://julianbakery.com/ref/121/ 10% off (any amount) & FREE SHIPPING! 🍝NETRITION.COM- Fiber Gourmet Pasta!! https://www.netrition.com/jennswwjourney Code JENNSWWJOURNEY 🧡DEVOTION NUTRITION!!! - 10% OFF!! http://devotionnutrition.com?aff=221 Use the code- jennswwjourney 😋HEALTHY EATING ON THE GO BARS- 12% OFF!! https://www.healthy-onthego.com Code- jennswwjourney 🌶DAKS SPICES!- 10% OFF & FREE SHIPPING!! https://daksspices.com/buy-daks Code- jennswwjourney 🛍AMAZON STORE- (All my favorite things!!) https://www.amazon.com/shop/jennswwjourney Follow me on Instagram: https://www.instagram.com/jenns.wwjourney/ Follow me on TikTok: Budget_Beauty Business Inquiries: jennclayton@yahoo.com Copyright free music from Epidemic Sound & Soundcloud *Some links may be affiliate or referral links* #caloriecycling #calories #caloriedeficit #caloriedeficit #howtoloseweight #weightlosstips #ww #weightwatchers #weightloss #macros #cycling #jennswwjourney

Related Videos :

• Beetroot juice for glowing skin #shorts #juice #food #shortvideo #healthy #skincare #beetroot #yummy [gYkTkJmU0]
• Audi Crooks went CRAZY #marchmadness #womenshoops #iowa #iowast #audicrooks [FeENG6Tzi]
• Blueberry Banana Smoothie For Weight Loss #food #shorts #smoothie #viral #healthy [utDWqm2wt]
• Deavan Clegg Stuns 90 Day Fiancé Fans with Shocking 80-Lb Weight Gain [pTMyAkCJv]
• Fat Hack, Lipedema Edition with Jordan Hall [xS4ItxaBp]