Breathe Right, Lose weight | Demystifying Yoga | Weight loss through Pranayama

Breathe Right, Lose weight | Demystifying Yoga | Weight loss through Pranayama | Vinay Siddaiah [CWN1ZENVa]

In this video, Shri Vinay Siddaiah, Founder of Yogavijnana, explains how one can lose weight through the right breathing and Pranayama practice backed with research data. Paper: When somebody loses weight, where does the fat go? - https://www.bmj.com/content/349/bmj.g7257 Related YouTube Video: How breathing and metabolism are interconnected | Ruben Meerman | TEDxBundaberg https://www.youtube.com/watch?v=nM-ySWyID9o 7 signs to know that one is progressing in Hatha Yoga- https://youtu.be/NEofP2pglCo Attend our detailed 8 days Level 1 Pranayama workshop: https://bit.ly/3mZ2xf5 About Vinay Siddaiah: https://yogavijnana.in/vinay-siddaiah/ Yogavijnana Website: https://yogavijnana.in/ Yogavijnana Facebook page: https://www.facebook.com/yogavijnana/ Yogavijnana Instagram Page: https://www.instagram.com/yogavijnana... Click on the below links for more videos on Demystifying Yoga: Yoga vs Gym - Know the difference by Vinay Siddaiah - https://youtu.be/NTigVSsyBqg Pranayama practice for COVID Prevention - Explained with research data - https://youtu.be/VT3QAHsvekw Improve Oxygen saturation level during COVID - Supine Vs Prone - https://youtu.be/wjfFYqfQwwc Understand Immunity in simple terms - https://youtu.be/1ugjtlezPZU Understand Fever and Pranayama for Fever during COVID - https://youtu.be/npdpAifOZXM Does MRI show everything about Backpain? - https://youtu.be/YSnSkPcn98k Effect of OM Kara on the brain by Dr. Gopikrishna Deshpande - https://youtu.be/4xSo6d_Cau0 Effect of breathing from different nostrils by Dr Meena Ramanathan - https://youtu.be/lZ7rAP5T-bI Measurement of Reaction time and its effects by Dr. Meena & Dr. R Balaji - https://youtu.be/BAgTSr9tYaA Effect of Pranayama on Heart Rate Variability (HRV) by Dr. Kaviraja Udupa - https://youtu.be/FFxTBxOUIFc Yoga during Menstruation? - https://youtu.be/wCrV8Szp1_Q Importance of Fasting - https://youtu.be/j1GsoRw33Xk Importance of Basti Kriya during Navaratri Fasting - https://youtu.be/F_11lNTSPkQ