Blueberry Protein Pancake Recipe | Clean Eating Kitchen with Jan D'Atri [RutORYDhN]
Blueberry Protein Pancake Recipe | Clean Eating Kitchen with Jan D'Atri [RutORYDhN]
Blueberry Protein Pancakes Ingredients: 1 RM Thick and Creamy Vanilla Shake* (powder) 3/4 cup blueberries 1-2 egg whites (as needed) Cinnamon (to taste) 1/2 tsp water Walden Farms Syrup of choice Directions: 1. Mix all ingredients together in a bowl (for the batter). 2. Heat a pan on a stove-top on medium heat. 3. Spray with non-stick cooking spray, then pour batter onto pan. 4. Cook for 2-3 minutes on one side, then flip. Repeat for other side until done. 5. Place onto a plate, drizzle with syrup and enjoy! redmountainweightloss.com
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Aired: December 3rd 2024
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