Pranayama breathing is how we begin our Bikram Yoga practice. This breathing exercise is good for the lungs and the respiratory system. Inhale through the nose and exhale through the mouth. Namaste. Visit us on the web: https://midtown.yoga/ Or at the Studio: 663 Belmont Ave W, Kitchener, ON N2M 1N8

Related Videos :

Intermittent Fasting - Eat stop eat - Warrior diet - REVIEW [Ko40lTaVU]
How Chilli Peppers Burn Body Fat? #healthyfood #chillipeppers #fatloss [wr5dFtwMl]
What's the BEST Protein Powder and Diet for Women's Fitness Goals [f7GbxAun6]
payal Malik's Detox Drink for Weight loss 🤗 Ajwain water 💦💦#detoxdrinkforweightloss #detoxification [ZrV8FlGgr]
Top 3 core exercise for weight loss ✨#exercise #shorts #weight loss [6yGxL2Y2J]

Bikram Yoga - Pranayama Breathing [9UpuPecTu]

Pranayama breathing is how we begin our Bikram Yoga practice. This breathing exercise is good for the lungs and the respiratory system. Inhale through the nose and exhale through the mouth. Namaste. Visit us on the web: https://midtown.yoga/ Or at the Studio: 663 Belmont Ave W, Kitchener, ON N2M 1N8