Unlock the secrets to optimal banana consumption for constipation relief in our latest video! 🍌 Discover the ideal timing to maximize the benefits of bananas for a smoother digestive experience. Whether it's a morning ritual or a nighttime remedy, we've got you covered with expert insights and practical tips. Join the discussion, like, and subscribe for more valuable health content! Don't let constipation hold you back – find out the best time to eat bananas now!

Best time to eat BANANA for constipation #Shorts #bananas #nutritiontips #weightloss [c3dloFWlu]

Unlock the secrets to optimal banana consumption for constipation relief in our latest video! 🍌 Discover the ideal timing to maximize the benefits of bananas for a smoother digestive experience. Whether it's a morning ritual or a nighttime remedy, we've got you covered with expert insights and practical tips. Join the discussion, like, and subscribe for more valuable health content! Don't let constipation hold you back – find out the best time to eat bananas now!