Best Indian High Protein Grains for Weight Loss | Better Than Quinoa | Gluten Free

Best Indian High Protein Grains for Weight Loss | Better Than Quinoa | Gluten Free | Fat Loss Grains [5UNfliQE6]

In Today's episode I will introduce you to Best Indian High Protein Grains for Weight Loss. These grains are Better Than Quinoa. They are Gluten Free Fat Loss Grains. We are going to learn about our ancient grains which have recently gained popularity as a super health food, I am talking about Amaranth/ Rajgira and Buckwheat/Kuttu . They have super impressive nutrient profile and been associated with a number of amazing impressive health benefits. In India they are manly consumed during navratri fasting because they are actually not a grain. Amaranth, buckwheat and Quinoa are classified as a pseudo cereal, meaning that they are not technically a cereal grain like wheat or oats, but they shares a comparable set of nutrients and is used in similar ways. Their earthy, nutty flavor works well in a variety of dishes. Besides being incredibly versatile, these nutritious grains are rich in protein, fiber, micronutrients and antioxidants. Buy Amaranth https://amzn.to/3lK744W Puffed Amaranth https://amzn.to/3mUVSBN Amaranth flour https://amzn.to/3FPn79G Buckwheat https://amzn.to/3vco9rr Roasted Buckwheat https://amzn.to/3aCPOZ0 Roasted buckwheat creamy texture https://amzn.to/3DFvRxh For more videos & updates do Subscribe: https://www.youtube.com/c/FoodFitnessFun Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel Truth about Japanese technique to lose belly fat https://youtu.be/ZrNkQUnP2Fo 4 Ways to Lose Belly Fat https://youtu.be/P3zjjziZ1y8 21 Ways to use Moringa for Weight loss https://youtu.be/hK58ReIW9yQ 6 Navratri Fasting Smoothies https://youtu.be/b6wKHLvKhH8 October Weight Loss Indian Diet plan https://youtu.be/j-8WVPeHJyA What a Dietitian Eats in a Day https://youtu.be/TkvYHI_jNrw Full Body Transformation Challenge for October https://youtu.be/AF8bvU_-nm8 #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. * Keywords & Tags Used Best Indian grain High Protein Grains for Weight Loss Grains Better Than Quinoa Gluten Free grain Quinoa for weight loss Fat Loss Grains benefits of rajgira chaulai ke fayede Benefits of Kuttu Grain for weight loss Grains to lose weight How to cook Kuttu world's healthiest grain best low carb high protein grain what is amaranth how to cook amaranth how to eat rajgira facts about amaranth rajgira nutrition facts when to consume amaranth amaranth for weight loss amaranth in hindi