Best Bread for a Ripped Six Pack ππͺ [tozFQRyPc]
Best Bread for a Ripped Six Pack ππͺ [tozFQRyPc]
Best Bread for a Ripped Six Pack ππͺ I love bread, and I know you do too! While whole wheat is often the go-to, we all have a soft spot for white bread. But the type of bread you choose can impact your results. White bread: Low in calories, zero fiber, and 2g of protein. Good for weight loss but not filling. @daveskillerbread: Same calories, but with 2g of dietary fiber. It keeps you full longer and helps you stay in a calorie deficit. πͺ Want proof? Just look at the results. π If you want to get big and jacked, comment βBREADβ below. Iβll help you create a diet plan with the best food options to keep you full and in a calorie deficit. #HealthyEating #GetJacked
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Aired: December 3rd 2024
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