👋Benefits of Magnesium For Weight Loss and Why It Can Make Your Meal Plan Compliance A Lot Easier💪!! [gsIdQP7vr]
The benefits of magnesium for weight loss are numerous as I discuss in this video. Our intake of magnesium has decreased over the years due to industrialization and unsustainable crop production practices. Researchers are calling attention to the pandemic of subclinical magnesium deficiency as an urgent public health matter that is very easily solved with a cheap supplement. With regards to weight loss, I have personally eliminated my frequent headaches by simply maintaining a consistent Magnesium supplementation protocol. This has, in turn, allowed me to comply with my meal plan much more easily. However, headaches are not the only health issue that can be simply addressed by a Magnesium supplementation protocol. For more information, make sure you watch this short video and share it with friends and family whom you think might benefit from this information. ------------------------------------------------------------------------------------------------- 👉Some of the magnesium supplement brands that I recommend: 💊Pure encapsulations, Mg citrate: https://amzn.to/3hwkaAi 💊Thorne, Mg citramate: https://amzn.to/3loNZnC 💊Life extension, Mg citrate: https://amzn.to/3lg6sTe ------------------------------------------------------------------------------------------------------------------------- Hi! I'm Dr. Sarah Zaldivar, and I help people lose weight particularly those who struggle the most in that area. I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami, am a certified personal trainer and exercise physiologist with the American College of Sports Medicine. I also teach at Miami Dade College and DeVry University on the side, and I am based in Miami :). Love, Sarah ------------------------------------------------------------------------------------------------------------------- DISCLAIMER: Some of the links posted above are affiliate links. This means that, at zero cost to you, I may earn a commission if you click and finalize a purchase using one of my links. Similarly, as an Amazon Associate, I earn from qualifying purchases made on Amazon by using the links I have posted above. THANK YOU for supporting my channel so I can continue to bring you as much value as I possibly can 😊! -------------------------------------------------------------------------------------------------------------------- Connect with me on: Instagram: https://www.instagram.com/dr.sarah.za... Facebook: facebook.com/drsarahzaldivar Twitter: https://twitter.com/DrSarahZaldivar
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Aired: December 3rd 2024
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