Beginner Home Workout Routine for All Fitness Levels [5ZeBeUBOB]
Beginner Home Workout Routine for All Fitness Levels [5ZeBeUBOB]
For FULL-LENGTH beginner workout videos, sign up to my online at https://justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Some days you’ll look like me, some days you’ll look like @kathleen_jd . There’s no right or wrong. It’s ok to work at your energy level!! That’s still your best effort. 100% will look different on everyone. On days you feel like you battery is completely drained, please take a rest day. It’s also important to take rest days before you’re completely drained. This will allow you to recharge! I’m proud of you for showing up and doing what YOU can. Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin For Business Inquiries Email us at : info@justinagustin.com
Related Videos :
- Does cupping therapy actually work? #cupping #physicaltherapy #gymnast [j7bl37los]
- That last one was a shocker… #health #weightloss #fastingforhealth #fastingbenefits #insulinresistan [J6eC5Uxyz]
- Weight Loss Doctor in NYC Discusses Zepbound (Tirzepatide) Approval - Dr. Decotiis - Fox News NY [E9QbDXPaR]
- What is ICD-10-CM? [8Y9vqkRoz]
- How Much FASTER is a LIGHTER Car? [RCAtSGtZB]
Aired: December 3rd 2024
Buy Now:
Problems Playing Video? | Closed Captioning