Beef Liver - uniquely nutrient dense superfood [IB67Wa40w]

Beef Liver - uniquely nutrient dense superfood [IB67Wa40w]

Beef Liver is uniquely super dense in nutrients, particularly vitamin A, B12 and other B vitamins, copper and iron. Eat only 100 grams and not more than twice in a week. Lamb liver has a similar nutrient profile but a milder taste. #beef #liver - #fix the #taste + #enjoy the #benefits - #mix with #lean #turkey #mince #egg #onion and #season as you #wish - #vitamin #a #b12 #iron #quality #protein + much more - #food #nutrition #health #longevity

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