Baked Cod Recipe (Ready in 15-Minutes!) #shorts [29R1DJeca]

Baked Cod Recipe (Ready in 15-Minutes!) #shorts [29R1DJeca]

Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 17: Baked Cod Recipe with lemon and garlic. This 15-minute baked cod recipe is tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. RECIPE: https://www.themediterraneandish.com/baked-cod-recipe-lemon-garlic/ ▢1.5 lb Cod fillet pieces, 4-6 pieces ▢¼ cup chopped fresh parsley leaves Lemon Sauce ▢5 tablespoon fresh lemon juice ▢5 tbsp extra virgin olive oil ▢2 tablespoon melted butter ▢5 garlic cloves, minced For Coating ▢⅓ cup all-purpose flour ▢1 teaspoon ground coriander ▢¾ teaspoon sweet Spanish paprika ▢¾ teaspoon ground cumin ▢¾ teaspoon salt ▢½ teaspoon black pepper

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