BUMP IT UP- 5 POUNDS / 5 MINUTES [wBBvjcM2j]
BUMP IT UP- 5 POUNDS / 5 MINUTES [wBBvjcM2j]
It's time to put down the 2lb weights and pick up the 5lb weights! Try this quick arm workout 3 to 4x a week! Don't foget to subscribe!
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Aired: December 3rd 2024
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BUMP IT UP- 5 POUNDS / 5 MINUTES [wBBvjcM2j]
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