BEEF TACO BOWL: Low Calorie, High Protein Meal Prep! [t9JxlrI68]

BEEF TACO BOWL: Low Calorie, High Protein Meal Prep! [t9JxlrI68]

PATREON: https://www.patreon.com/TheMealPrepChannel OUR EQUIPMENT: https://www.amazon.com/shop/chefmar/list/33E49OWGGO89R?ref_=aip_sf_list_spv_ofs_mixed_d Meal Prep Recipe 14 - Beef Taco Bowl (Low Calorie / High Protein) BEEF TACO BOWL This recipe is made to make 5 PORTIONS. The calorie count is for 1 portion. WEIGHT: 380g CALORIES: 436 PROTEIN: 33.5g FATS: 21.4g CARBS: 26.8g ROASTED POTATOES CALORIES: 126 / PROTEIN: 2.1g / FAT: 4.6g / CARBS: 18.2g 750g YUKON GOLD POTATOES 15ML GARLIC POWDER 15 ML TEX MEX SPICE SALT PEPPER 30ML OLIVE OIL MEX BEEF CALORIES: 263/ PROTEIN: 30.6g / FAT: 14.6g / CARBS: 2g 750G EXTRA LEAN GROUND BEEF LOW CALORIE OIL SPRAY 100G RED ONIONS 15ML GARLIC POWDER 30ML TEX MEX SPICE SALT TO TASTE PEPPER TO TASTE CORN SALSA CALORIES: 27 / PROTEIN: 0.7g / FAT: 0.2g / CARBS: 6.6g 100G CORN 100G TOMATOES (DESEEDED) 50G RED ONIONS 10G GREEN ONIONS 5G CILANTRO 15ML LIME JUICE 10ML SALT CHIPOTLE MAYO CALORIES: 20 / PROTEIN: 0.1g / FAT: 2g / CARBS: 0g 100ML LIGHT MAYO 50ML VALENTINA’S HOT SAUCE #themealprepchannel

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