Avoid Dry Fruits for Weight Loss #healthyeating@GHAR PARIVAR #healthylifestyle #healthylifestyle #youtubeshorts #health ##weightloss #dryfruits #calories #meal #healthyeating #nutrition #Eating dry fruits may seem like a good way to start your weight loss journey, but they are actually high in calories! 100 grams of dry fruit contains the same amount of calories as a full meal. So if you want to shed those extra pounds, it’s best to avoid them.

Avoid Dry Fruits for Weight Loss #healthyeating [SciLjU8hn]

Avoid Dry Fruits for Weight Loss #healthyeating@GHAR PARIVAR #healthylifestyle #healthylifestyle #youtubeshorts #health ##weightloss #dryfruits #calories #meal #healthyeating #nutrition #Eating dry fruits may seem like a good way to start your weight loss journey, but they are actually high in calories! 100 grams of dry fruit contains the same amount of calories as a full meal. So if you want to shed those extra pounds, it’s best to avoid them.