Arthritis weight loss is NOT the only way to pain relief! [cQXd5fbLZ]

Arthritis weight loss is NOT the only way to pain relief! [cQXd5fbLZ]

Want to join in on Dr. Alyssa's 5 Day Arthritis Adventure Challenge to keep yourself accountable? Join here: https://bit.ly/2PAu5tB Weight loss is not the only way to find arthritis pain relief. You have other options when it comes to finding success that include both sleep and getting enough protein. Joint pain does not have to hold you back if you can focus on these two aspects of arthritis weight loss. Follow us on social media: Website: https://keeptheadventurealive.com Facebook: https://www.facebook.com/adventurealive Private Facebook Group: https://www.facebook.com/groups/adventurealive Instagram: https://www.instagram.com/adventurealive/ Pinterest: https://www.pinterest.com/adventurealive/_created/ Subscribe to our YouTube channel: https://www.youtube.com/alyssaadventurealive Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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